tag:blogger.com,1999:blog-6587497.post114436379097636934..comments2023-07-28T05:27:54.967-06:00Comments on Uisge Beatha: This week's runsGeoffhttp://www.blogger.com/profile/04565574445333117326noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6587497.post-1144461282103373022006-04-07T19:54:00.000-06:002006-04-07T19:54:00.000-06:00glad you are doing so well with your training! it...glad you are doing so well with your training! its nice to hear the progress. im sure you'll do great in the marathon! and for the record, i was gonna ask about the negative split, too.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6587497.post-1144442196723016842006-04-07T14:36:00.000-06:002006-04-07T14:36:00.000-06:00I didn't know what it was either Cate. :)I didn't know what it was either Cate. :)melissahttps://www.blogger.com/profile/08145803092424576237noreply@blogger.comtag:blogger.com,1999:blog-6587497.post-1144434255365295032006-04-07T12:24:00.000-06:002006-04-07T12:24:00.000-06:00Sorry, running jargon. A negative split is when y...Sorry, running jargon. A negative split is when you run the second half of your run faster than the first.Geoffhttps://www.blogger.com/profile/04565574445333117326noreply@blogger.comtag:blogger.com,1999:blog-6587497.post-1144389552060388992006-04-06T23:59:00.000-06:002006-04-06T23:59:00.000-06:00so what's a negative split?so what's a negative split?Catehttps://www.blogger.com/profile/10794417417842076054noreply@blogger.com