Uisge Beatha

One book that changed your life: The Outsider (Albert Camus) -- This one would probably seem like an odd choice to a lot of people, but I le...

Went for a quick 3 miles before dinner with Elijah tonight. He seemed to enjoy it, even though I wasn't able to go as fast as he would ...

We're back from Vegas, and we had a blast! Luck did not seem to be with me though, no matter how many trips to Caeser's nose we mad...

I did get out for a nice 3 miles with Elijah yesterday, although with a headwind on the uphills it was a little difficult. I do like gettin...

We put Elijah to bed early tonight because he was being a bit of a pill and he just fussed in his crib instead of going to sleep. So I sugg...

Mommy took some time to go to the museum with her friend today, which left Elijah and I to fend for ourselves. We had a blast. EJ got into...

I did 3 miles tonight without the joggy stroller. It was like night and day. That boy weighs a nut! He was supposed to go to bed early w...

Man I feel out of shape now. After a long time with no running 3 miles seemed hard. But I feel like I've had a solid recovery and now ...

Our temps have still been in the triple digits these past couple of days, but there has been enough moisture around to send some storms thro...

This week there are experiments running all week so I have an opportunity to catch up on little things that have been piling up. This morni...

I'm going to need one of these: While I don't normally close with a quote I've found this one to be quite appropriate: Daniel Oc...

What with wet weather last week and late nights at work this week, tonight was my first run in a week and a half. Without the structure of ...

We've had rain pretty much every night this last week, it's been good for the lawn but it seems to put a damper on my running. I ju...

I did a pleasant Sunday morning run today, seven miles at a decent pace. I didn't bring my watch for a change but it took me about an h...

Last night I went for a 3 mile run with Elijah. I was going at an 8 min/mile pace, and I had no problems with the terrain. I commented to ...

I've been making sure to get out and about this week, Monday was an easy couple of miles, and I did some 800 meter repeats at the local ...

I did a five mile run today without the joggy stroller as Elijah was napping. I didn't get a chance to go until 11:30, so it was warm, ...

Had a good tournament today, the scramble format sure made it more fun for a duffer like me. I hit some great shots and by the end I was cr...

I took Elijah out for a 3 mile run tonight before dinner. I felt pretty good after Monday so I ran it at about an 8 min/mile pace. With al...