Last year the holidays represented a pretty significant loss in fitness, which I hope will not be repeated this year. I think the goal this year that will get me through this period intact is the mileage total. Today I am at 1819 for the year, which is pretty far behind where I was last year around this time (1857 on Oct. 19th). I'm not worried about the drop in mileage (cross-training has more than made up for the difference in running miles) but it does mean that 2009 miles for the year will be a close call. Just close enough to keep me going through the coming weeks!
So I am now publicly declaring my goal to run 2009 miles in 2009! If I stay consistent (30-40 mpw) it should be doable, but it may require a few last minute additions to the running schedule. Exactly what I need to get out the door that week between Christmas and New Year's!
1 comment:
You can do it!
~stubert.
http://runsturun.com
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