I went to the pool today and I swam 1 mile!  It's the first time I've gone that far.  Now I have to admit that the 1 mile was made up of a series of shorter workouts with short breaks in between, so it's not like I just swam constantly the whole time.  It was nice to be off my legs for a while.  I did get 3 miles in yesterday at the reservoir, but my knee was kind of bugging me.  I iced it last night and it feels much better today.
 
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