Well this week has been pretty laid back as I recover from the marathon. Monday I was pretty sore and I got hit with a cold pretty bad. Miles had been fighting one for a while so I'm happy it held off until after the big day. By Wednesday the soreness had subsided so I ventured out to the gym for some "no-impact" stationary bike riding. Friday I got a chance to hit the pool, and then today was my first run. I only went 5 miles, which didn't feel too bad, but my calves were kind of tight, I think partly due to the swim yesterday. Next week I'll be back into a semi-normal schedule, with daily runs and swimming where I can fit it in. I'm off to California on Thursday though, so I'll have to find time for some running "on-the-road."
By the way, my pictures are online at Brightroom, but there are only two and neither is what I was hoping for. I was wearing bib number 1457.
1 comment:
not sure if you'll be back up to this distance by then but if you are, try to squeeze in the back bay loop. 10.25 beautiful miles & only a small portion if on the street.
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