Well this week has been pretty laid back as I recover from the marathon. Monday I was pretty sore and I got hit with a cold pretty bad. Miles had been fighting one for a while so I'm happy it held off until after the big day. By Wednesday the soreness had subsided so I ventured out to the gym for some "no-impact" stationary bike riding. Friday I got a chance to hit the pool, and then today was my first run. I only went 5 miles, which didn't feel too bad, but my calves were kind of tight, I think partly due to the swim yesterday. Next week I'll be back into a semi-normal schedule, with daily runs and swimming where I can fit it in. I'm off to California on Thursday though, so I'll have to find time for some running "on-the-road."
By the way, my pictures are online at Brightroom, but there are only two and neither is what I was hoping for. I was wearing bib number 1457.
not sure if you'll be back up to this distance by then but if you are, try to squeeze in the back bay loop. 10.25 beautiful miles & only a small portion if on the street.
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