Man I feel out of shape now. After a long time with no running 3 miles seemed hard. But I feel like I've had a solid recovery and now I have to look to the future instead of the past. Elijah went with me tonight and we both enjoyed the fresh air. I brought along Elijah's juice so that when I stopped to cool down and drink my water he had his juice. It was very cute. He must have worked up a thirst while we ran because he downed it!