Yesterday I did a fairly long run (8.5 miles), so I ended up taking a rest day today instead of running.  It's good to mix it up every once in a while.  It's too bad though as the weather today was awesome, while yesterday it was snowy and cold.  I guess you win some you lose some.  I might try to hit a trail in Boulder tomorrow, we'll see I guess.
1 comment:
Happy Birthday Geoff!!!!!!!
Welcome to the Old People's Club!
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