Monday, July 16, 2007


Boy I've been out of the loop with this vacation. Although it's nice to have a break from the internet and phone for a few days. I did get in a few runs in California, a bunch of hilly runs and a long run up the PCH. The best run was up Park Ave to Alta Laguna park, a 1000 foot climb in less than 2 miles (the view at the top was breathtaking). It did make me appreciate running in Colorado though, so many roads there have no sidewalks. All in all it was a great trip and a fun time with the kids. Now that I've had a nice break I can concentrate on my training again with renewed vigor.

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