Monday, November 21, 2005
What a day!
It's November 21 and it is 60 degrees here in Denver.  It's hard to believe it's late fall.  I decided that if I want to get out for longer runs I have to find a better time to do it, so today at lunch I went for a run around the campus.  I found that if I went to the gym at lunch it was an hour and a quarter trip just for a half hour workout.  So running at work fits the bill a little better.  I went out for 50 minutes and covered a fair distance, both on streets and on a nice gravel trail.  I could tell I had not been on a run that long in a while though, at 40 minutes I was really feeling it.  I gotta keep with it though, the new home transition has been hard on me and my pants are not fitting as well as they used to!
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1 comment:
good stuff. keep at it.
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