Saturday, September 16, 2006
This morning Elijah and I went out for a good 5 mile run. It's a little longer than we've been doing lately, but I seemed to handle the distance well. I guess some things don't leave you as quickly as others. There are a few big hills on the way, so I took them slow with the joggy stroller. On Wednesday I went a little too fast on the first hill and I regretted it for the whole run. We had a little walk up to Caribou coffee as well, so it's been a good day for exercise. Hopefully I'll sleep well tonight. For those who are interested here is the route: http://www.gmap-pedometer.com/?r=439614.