I went back to running at work now that it is getting cool in the evenings. I'll still take Elijah on the weekends, but it's just easier for me to get out at lunchtime than it is to get home before it gets dark. Anyway I went out for about 50 minutes with a new guy at work who is also a runner. It was nice to have someone to chat with while I was out, and we went further than I would have if it had been just me. Other than that and putting out little spot fires it was a pretty laid back day.