Tuesday, June 19, 2007
I love trail running?
Was that a question? I hit the Mesa trail hard today and succeeded in kicking my own ass all up and down the Flatirons. I felt like I didn't really work hard enough for my track workout yesterday I guess. It was fun though and the time really flies when you are out there. I went approximately 6 miles and it took me 1 hour 14 minutes. That shows you how much the hills affect pace. Todd can do that sort of thing and still push 8 minute miles, I don't even know how he maintains control. I guess practice makes perfect.