Tuesday, June 12, 2007

It's not so much the heat, it's the humidity

Today a cold front blew in with scattered showers. Even though there was no rain for my run the humidity was way up there and despite temps in the 60s it felt much warmer. I did 7.5 miles around Bluff Lake, doing 8 minute mile tempo for the first 30 minutes and a slower pace for the rest. This afternoon the real rain hit so it's going to be a pretty wet evening, but clearing for tomorrow.

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