Wednesday, February 07, 2007
Let's Go Outside
I went out for a run at work today for the first time in 8 weeks. I was hoping that the snow around the golf course would not be too bad, but there were places where it was still several inches deep. I ended up switching over to a road so that I could run on bare pavement for most of it. I went 3 miles and was pretty muddy at the end of it, but happy to have had some time outdoors. I also hit the pool this morning for a half hour workout and ended up swimming a half mile freestyle. It was nice to get some cross-training in like that.