I did 4 miles on the treadmill this morning at a fast pace (they limit you to 30 minutes so I have to do 7:30 min/mile to get it done) and I caught some of Gerald Ford's eulogies. Some of them were really impressively written and I have to say that anyone should consider themselves fortunate to have such praises lauded upon them at a funeral service. Watching it made the minutes fly by. No swimming today, the aquacise class was using the lap pool. Too bad as I want to test out my new goggles.