I shoulda skipped that coffee

Elijah came to visit me at work today so we went to the coffee shop to get a snack. I had a latte and we got a scone for us to share. Unfortunately the coffee went to work on my digestive system and I had to cut my run tonight short at 35 minutes. That was 4.5 miles for 33 total. I'd like to get a swim in before work tomorrow, and it looks like I'll be going skiing on Saturday, so the next time I run will likely be Sunday. I think that's a good start to bringing my mileage back up.