Monday, January 08, 2007
Healing up
Well I feel like I'm healing up slowly. This weekend my back felt the best it has in two weeks and today at the gym I was able to run a mile on the track at a very slow pace after running 3 on the treadmill. So I'm at 20 now and hopefully when I get back to 100% I'll be able to get back to running more than 5 miles at a time. Maybe by then the snow will be melted too, although we are due for another round this week so probably not. This weather is really starting to get me down, but at least I've been able to get to the gym somewhat consistently. The plus side of being injured is that I've been swimming more. Yesterday I swam when we went to the pool with Elijah and I got another workout in today. Summer can't be too far away right?
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