Wednesday, November 29, 2006

Snow and Ice

Today was snowy with icy roads and sidewalks, so I elected to do my running at the Trails instead of outside. It ended up being pretty good, I did three miles at about a 7 minute mile and another mile or so at a little over 8. So for a half hour workout it was pretty good. The roads here suck so driving anywhere takes forever and even with leaving work a little early it still took me almost an hour to get there. Tonight is supposed to get down to 0 so it will be a chilly one. Hopefully I won't get called in to a cold magnet!

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