Thursday, November 30, 2006


Today the afternoon temps were in the mid 20s so I went outside for my run. I ran through the golf course to avoid the sidewalks then I hit the prairie dog trail. I was the first one to run on that path, I love the feeling of running on fresh snow. There was only a few inches of it, which made it a bit of a resistance workout, but didn't slow me down too much. I ran for an hour and went about 6.5 miles. Hopefully tomorrow will be just as nice.

No comments: